“You know those mean, in-your-face, screaming at you type of bullying trainers that you see on all those reality tv bootcamp shows? You won’t find any of them here! Although they really push you to your limits at Evolution Fitness, they do it with tender loving care… I have done 3 rounds of bootcamp, and it has been one of the most rewarding experiences of my life. Jeff, who does most of the bootcamp classes, is such a sweet guy, but he means business when you’re in one of his bootcamp classes. Go big or go home… Conor, the owner of Evolution, is a very good speaker. He offers nutritional seminars at the beginning of each bootcamp session. Very knowledgeable, approachable, and fit! I would highly recommend Evolution Fitness to anyone who wants to try something different. Their workouts are fun, and definitely beats staring at the four walls while on a treadmill machine while you’re at the gym. It’s all about the interval training. The best way to burn fat!”
Yvonne Tsui

“I have taken part in a 4 week boot camp with Evolution Fitness & want to thank everyone involved for making this early morning workout a fun, challenging and results oriented experience. I can’t believe how much my body has changed in 4 short weeks. My thighs are smaller, my arms are stronger, my shoulders are more defined and my flabby stomach and abs are tighter – who would have thought this was possible in such a short amount of time. I still have a long way to go yet I am very encouraged by the results, which are motivating me to keep going.  Thanks to all of you for your dedication.”
Lynn Tremblay

“This program will get you past any mental hurdles and will give you the energy and full body health you want. I highly, highly recommend it. I’ll be doing another round for sure.”
David Suydham

“I love the motivation and the support from the instructors and from peers. Also, the challenge gets harder week to week, which allows us to progress and become more fit. I love how we are pushed to our limits.  The program works and you can see and feel change in your body.”
Sarah Trieu

“What I like best about the Evolution Fitness boot camp is that there’s a good energy, it’s fun, and a good group to do it with. I’ve been feeling stronger, my problem back has been feeling good, and I recently ran a half-marathon in 2 hours! Boot camp is tough, but it’s fun, and you’ll be glad you did it!”
Jan Krizan

“I like that we are constantly pushed to try new things and to just keep trying, and thanks to the Evolution Fitness boot camp, I’ve lost weight and inches. It gets me going in the morning and I don’t have to worry about getting a workout in later in the day. I also sleep much better! You should definitely try it – it’s a great program!”
Kelli Belanger