Latest Blog Posts
Toronto Boot Camp: Uno, Dos, Tres…Arriba, Arriba!
Happy Friday. Hope you've had a great week. Things have been a little hectic here at Toronto Boot Camp since I got back from Mexico, but I did manage to put together this brief video inspired by the aqua fit instructor at our resort. It's a quick, anywhere/anytime, no-equipment, fat-blasting Toronto Boot Camp workout I filmed by the pool. Take a minute and watch it here: Outdoor … [Read More...]
Toronto Boot Camp: 4 Ways To Fast Track Your Summer Body
How do you know when you work too much? It's a philosophical question. It often seems like whatever I've got going on is reflected in my Toronto Boot Camp trainees' lives. If I'm having a busy week, so are they. If I'm feeling tired, everybody complains of being tired. I'm going to Mexico on holidays in two weeks and wanting to bring my best summer body. Guess what? It seems … [Read More...]
